Some of my Favorite Things
Wellness Resources
FASTER Way To Fat Loss
As a Health Coach for The FASTer Way I love that it is different then most programs on the market. The FASTer Way is the only Clinically-Proven program that strategically pairs effective workouts with science-backed nutrition strategies and expert coaching.
Buy Ranch Direct
My favorite place to buy 100% Grass Fed & Finished Meats. They are also at my local farmers market too!
Debra Silverman’s
Applied Astrology School
My ongoing journey to study & learn Astrology.
Awakening With Brian
Comprehensive trauma healing program. A necessary stop on my healing journey!
You don’t have to navigate this transition alone
Tell me what’s bringing you here — I personally read every message.
I work best with women who are ready for honest insight and meaningful change.
If you are in immediate emotional crisis, therapy is the best first support. My work is future-focused transition coaching.