My Story

As a licensed Heal Your Life® Workshop Leader and Transformational Life Coach my passion is to help others discover their authentic selves and provide tools to assist them on their own unique path.  My first exposure to Louise Hay’s teachings was from a friend who suggested reading the book Heal Your Life® during my divorce from a 30-yearmarriage. The impact was life changing.

My call to service has allowed me to help people change their lives for the better.  I guide others in discovering their authentic selves through many modalities (affirmations, inner child work, exercise & nutrition guidance, mindfulness practices, birth chart readings).  Along with my Life Coaching I am also a certified Wellness Coach with The FASTer Way to Fat Loss®, and a Levels 1 & 2 graduate of Debra Silverman’s Applied Astrology School. 

I have an extensive business and fitness background educating and inspiring the fitness industry for 40+ years.  As the former Education Director for a California-based fitness company, I managed the mentoring and training of our national Master Trainer team, educated hundreds of fitness instructors, and presented at top industry conventions.  As a past high school competitive cheer coach, I loved working with student-athletes cultivating the rewards of cohesive teamwork which inspired dedication to something larger than themselves. 

I currently am the Training Manager and a Lead Facilitator for Tilly’s Life Center (TLC), a 501c3 non-profit organization, working with the team of program facilitators to deliver the I Am Me program to middle and high schools across Southern California. I lead the charge in training Educators in the I Am Me Program to implement in their respective school districts.

In my free time I enjoy weaving on my Ridgid Heddle Loom, cooking delicious receipes in the kitchen, dancing, weight training, hiking in the mountians, walks on the beach, camping, being the mom to 2 wonderful men and playing with my grandson.

 I am honored and excited to be the guide on your personal journey!